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Sammy's Beef and Sausage Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.5042
Energy (kCal)1006.7445
Carbohydrates (g)8.9593
Total fats (g)62.5887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350*. | 2. In a large bowl, combine beef, sausage, egg, crumbs, onion, water, garlic powder and seasoned salt. | 3. Mix together until all the ingredients are incorporated. | 4. Lightly spray baking dish (I use a glass, 8X10). | 5. Move meat mixture to baking dish, and press to the sides. | 6. Squirt ketchup across the top, or spread with a brush. | 7. Transfer to oven, and bake for 1.25 hours. | 8. Let stand for 5-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    jimmy dean maple sausage 1 package - - - -
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/4 cup - - - -
    onion 1/2 minced sweet 32.0 7.472 0.88 0.08
    water 1/8 cup 0.0 0.0 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    seasoning salt 1 teaspoon - - - -
    ketchup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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