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Tortilla and Fajita Beef Strata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6947
Energy (kCal)671.3112
Carbohydrates (g)31.2823
Protein (g)109.1203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    mushroom 1 cup sliced - - - -
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    red bell pepper 1 seeded chopped - - - -
    fajita seasoning mix 3 tablespoons - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    tortilla chip - - - -
    cheddar cheese 1 1/2 cups grated - - - -
    salsa - - - -
    cream sour - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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