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Wayne's Beef and Macaroni and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.7825
Energy (kCal)1618.5114
Carbohydrates (g)73.0261
Protein (g)221.7107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green bell pepper 2 cups chopped 58.38 12.788 2.0016 0.7506
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    tomato 3 cups canned crushed 124.2 27.54 6.48 1.08
    salt pepper - - - -
    basil dried - - - -
    cumin ground - - - -
    oregano dried - - - -
    cheddar cheese 2 -3 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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