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Great Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.2031
Energy (kCal)1115.2025
Carbohydrates (g)-
Total fats (g)30.7361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large Bowl combine 1 can or bottle of beer, Garlic Powder, Onion Powder, Cayenne Pepper, Black Pepper, Seasoned Salt, Liquid smoke, Soy sauce, Olive, vegetable oil or if you have another favorite oil you can use that instead i usually use loriva's garlic flavored oil. | 2. I don't measure exactly how much of the seasonings im putting in just add a little at a time. | 3. Add meat to bowl (marinade). | 4. let sit at least 24 hours. | 5. add to oven or dehydrator. | 6. should take about 8 hours (depending on oven and thickness of steak). | 7. most people say just lay it across the racks in the oven but that makes a mess a cookie sheet is just fine. | 8. Oven works best to dehydrate but keep it on about 130-150. | 9. if you try to taste the marinade the liquid smoke gives it a weird taste. | 10. i tried making jerky all kinds of ways and this is the absolute best tasting way i ever found. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lbs 1115.2025 0.0 196.2031 30.7361
    beer 1 can - - - -
    garlic powder - - - -
    onion powder - - - -
    cayenne pepper - - - -
    black pepper - - - -
    seasoning salt - - - -
    liquid smoke - - - -
    soy sauce - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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