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Mom's Easy Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8631
Energy (kCal)501.2733
Carbohydrates (g)21.6874
Total fats (g)3.1172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water, vegetables, and can of tomatoes with juices to a boil, add salt and pepper. Cook for approximately 15 minutes. | 2. Add beef now (if using ground meat be sure to brown and drain before using) and cook another 15 minutes or until vegetables reach desired consistency. | 3. I serve this with a pan of cheese jalapeno cornbread. Would be good with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable 1 bag mixed - - - -
    stew meat 1 lb browned ground browned 403.4676 0.0 89.7602 2.2667
    water 3 cups 0.0 0.0 0.0 0.0
    tomato 15 ounces canned chopped 97.8057 21.6874 5.1029 0.8505
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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