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Braised Beef & Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.8978
Energy (kCal)1544.2028
Carbohydrates (g)36.1162
Protein (g)139.2537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chuck roast 1 1/2 boneless cut 1224.0028 0.0 130.4243 78.0642
    onion 1 package - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    purpose flour 2 tablespoons - - - -
    tomato sauce basil garlic oregano 1 can - - - -
    baby carrot 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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