RecipeDB

Cooking in progress....

Asian Peanut, Beef and Noodle Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.2227
Energy (kCal)607.9308
Carbohydrates (g)84.5534
Total fats (g)15.9609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: any vegetable can be used it is up to the cooks tastes. | 2. Trim and cut vegetables and cook until crisp tender. | 3. Break spaghetti in half and cook to al-a-dente. | 4. Add vegetables to spaghetti water if vegetables have cooled. | 5. Heat dressing in skillet, add meat. | 6. Stir-fry meat until barely pink. | 7. Add peanut butter, soy sauce and five-spice powder. | 8. Stir-fry 1 minute. | 9. Drain spaghetti and vegetables. | 10. Add to skillet, toss to mix well and to coat spaghetti. | 11. Stir in green onions. | 12. Transfer to bowl or plate. | 13. Sprinkle with peanuts (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 40 351.5337 78.358 7.2575 6.4637
    stir fry vegetable 1 cup - - - -
    catalina dressing 1 tablespoon - - - -
    steak 1/3 lb sliced 185.8671 0.0 32.7005 5.1227
    peanut butter 1/2 tablespoon 47.12 1.7256 1.9248 3.9952
    soy sauce 1/2 tablespoon reduced sodium 4.24 0.3944 0.6512 0.0456
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    five spice powder 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition