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Crock Pot Beef With Mushroom and Red Wine Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.2661
Energy (kCal)852.7564
Carbohydrates (g)43.4208
Total fats (g)3.632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef, onions and mushrooms in a 4 quart or larger slow cooker. | 2. Add dry soup mix. Sprinkle with cornstarch and salt and pepper to taste. | 3. Pour wine over all. Cover and cook on low 10 to 12 hours or high 5 to 6 hours. | 4. Stir well before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 trimmed cut 605.2014 0.0 134.6403 3.4
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    baby portabella mushroom 1 package used 605.2014 0.0 134.6403 3.4
    beefy onion soup mix 1 package 605.2014 0.0 134.6403 3.4
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    salt pepper 605.2014 0.0 134.6403 3.4
    wine 1 1/2 cups red 68.115 0.968 0.1434 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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