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Braised Beef With Tea

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.8892
Energy (kCal)8692.2962
Carbohydrates (g)1662.198
Protein (g)613.968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 3 -4 cups added 0.0 0.0 0.0 0.0
    orange pekoe tea 6 bag - - - -
    beef blade roast 2 lbs boneless 1269.3362 2.8107 191.5791 55.0348
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    extra virgin olive oil 1 tablespoon - - - -
    onion 3 chopped 192.0 44.832 5.28 0.48
    carrot 3 sliced 88.56 20.6928 2.0088 0.5184
    green bean 225 cut 6975.0 1568.25 411.75 49.5
    prune 1/3 cup cut dried 81.9 21.684 0.6786 0.156
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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