RecipeDB

Cooking in progress....

Greek Spice Rub

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7472
Energy (kCal)46.5865
Carbohydrates (g)10.078
Total fats (g)0.6757
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine thoroughly in a small bowl. Store unused rub in an airtight jar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    onion powder 1 1/2 teaspoons 12.276 2.8483 0.3748 0.0374
    garlic powder 1 1/2 teaspoons 15.3915 3.3819 0.7696 0.0339
    chicken bouillon granule 1 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition