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Beef Cubes in Mushroom Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.706
Energy (kCal)699.0186
Carbohydrates (g)21.5328
Protein (g)115.6032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb cubed 512.2678 0.0 103.7229 7.752000000000001
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    beef gravy 1 can 154.23 13.9971 10.9125 6.8676
    mushroom 1/2 - - - -
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    claret wine 1/4 cup - - - -
    flour seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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