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Basic Beef Broth

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)266.0237
Energy (kCal)1496.523
Carbohydrates (g)38.7903
Total fats (g)31.4524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the bones at 400 degrees F. | 2. until a dark golden brown. | 3. Drain off any excess oil, and combine all the rest of the ingredients in a large stock pot. | 4. Cover bones with water and simmer on low for about 3 hours. | 5. Drain the broth from the other ingredients, and strain the broth through cheesecloth. | 6. Use as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 lb bone 1326.003 0.0 261.4606 30.4867
    parsley 3 sprigs 1.08 0.1899 0.0891 0.0237
    salt pepper - - - -
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    carrot 2 104.96 24.5248 2.3808 0.6144
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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