Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the wine marinade ingredients in a gallon-size zip-loc plastic bag; add the beef. Marinate overnight, turning occasionally. | 2. In a medium, heavy-bottom saucepan heat the oil. Remove the beef from the wine marinade, drain, and pat dry. (Reserve the marinade.) Brown the meat over high heat. Add garlic and cook for another minute. | 3. Add the marinade with its vegetables and herbs to the saucepan. Cook over medium to high heat until about two-thirds of the liquid cooks out. | 4. Next, add the tomatoes, tomato paste, nutmeg, parsley, salt, pepper, and enough water to cover the beef. Simmer for 2 hours. | 5. Stir in the arrowroot and potatoes; cook slowly for an additional hour. Add the mushrooms during the last 1/2 hour of cooking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		top-round cut	530.4012	0.0	104.5842	12.1947
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
baby carrot	1 1/2	1/2		-	-	-	-
shallot	5		chopped	576.0	134.4	20.0	0.8
marjoram	1	teaspoon	dried	1.626	0.3634	0.076	0.0422
bay leaf	1			-	-	-	-
dijon mustard	1/2	teaspoon		403.4676	0.0	89.7602	2.2667
red wine	4	cups		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic clove	3		chopped	403.4676	0.0	89.7602	2.2667
rom tomato	1	cup	seeded chopped	403.4676	0.0	89.7602	2.2667
tomato paste	1	teaspoon		4.51	1.04	0.2376	0.0258
nutmeg	1	pinch		0.7219	0.0678	0.008	0.0499
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
kosher salt				403.4676	0.0	89.7602	2.2667
black pepper			ground	-	-	-	-
arrowroot	1	teaspoon		1.625	0.3348	0.106	0.005
red potato	5		quartered	-	-	-	-
button mushroom	1	lb		403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.