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Cranberry Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8895
Energy (kCal)889.4865
Carbohydrates (g)229.7004
Total fats (g)0.1805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine last 7 ingredients and mix well. | 2. You can dehydrate your own cranberries or buy pre-packaged. | 3. Add beef and marinate for 24 hours covered in refridgerator. | 4. Dehydrate on dehydrator or in oven at 200 degrees. | 5. Jerky is done when snaps back from bend. | 6. Approx. | 7. oven/dehydrator time varies, but around 8-10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    london broil beef 2 sliced - - - -
    teriyaki marinade 1 cup - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    cranberry 1 cup dried 50.6 13.167 0.506 0.14300000000000002
    garlic granule 2 teaspoons - - - -
    red pepper flake 2 teaspoons crushed - - - -
    white wine vinegar 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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