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Asparagus Beef Roll Ups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.96
Energy (kCal)907.8
Carbohydrates (g)-
Total fats (g)5.1
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, bring water to a boil. Add asparagus, cover and boil for 2-3 minutes or until crisp-tender. | 2. Drain and immediately place aspargus in ice water. Drain and pat dry. | 3. In a small mixing bowl, combine cream cheese and horseradish. | 4. Pat beef slices dry with paper towels. | 5. Spread each slice with a thin layer of cream cheese mixture; top with an asapargus spear and roll up tightly. | 6. Refrigerate until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    asparagus spear 36 trimmed 907.8 0.0 201.96 5.1
    chive onion cream cheese 1 carton 907.8 0.0 201.96 5.1
    horseradish 3 -5 tablespoons prepared 0.0 0.0 0.0 0.0
    roast beef 2 packages sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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