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Roast Beef (Or Chicken or Pork or Duck) Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.718
Energy (kCal)221.5745
Carbohydrates (g)24.3407
Protein (g)1.8667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 sliced 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    cherry tomato 1 cup - - - -
    olive oil 2 tablespoons 119.34 0.0 0.0 13.5
    cannellini bean 1 can drained rinsed - - - -
    scallion 1 bunch chopped - - - -
    meat chicken roast beef 1 -2 cup cooked sliced - - - -
    extra virgin olive oil 1/4 cup - - - -
    dijon mustard 2 teaspoons - - - -
    sherry wine vinegar 3 tablespoons - - - -
    rosemary 1 teaspoon minced 0.917 0.1449 0.0232 0.040999999999999995
    basil 1 tablespoon finely-chopped 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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