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Smoky Beef Strips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8328
Energy (kCal)168.2375
Carbohydrates (g)24.6324
Protein (g)6.7513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast grain 1 1/2 1/2 sliced - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    brown sugar 1/2 tablespoon 17.1 4.4141 0.0054 0.0
    liquid smoke 1 teaspoon - - - -
    catsup 1 tablespoon 17.17 4.658 0.1768 0.017
    tabasco sauce 1 dash - - - -
    sherry 2 tablespoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    garlic clove 2 crushed - - - -
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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