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Greek Lentil Soup (Fakes)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.5891
Energy (kCal)799.5712
Carbohydrates (g)27.743
Protein (g)48.5504
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 8 ounces 201.7333 0.0 44.88 1.1333
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1 minced 64.0 14.944 1.76 0.16
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    water 1 quart - - - -
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    rosemary 1 pinch crushed 0.0573 0.0091 0.0014 0.0026
    bay leaf 2 - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt black pepper to taste ground 201.7333 0.0 44.88 1.1333
    olive oil 1 teaspoon 477.36 0.0 0.0 54.0
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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