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Biscuit Topped Beef & Corn Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.8062
Energy (kCal)750.0159
Carbohydrates (g)34.6422
Total fats (g)18.5717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400°F. In large bowl, stir Bisquick mix, milk and olives until soft dough forms. | 2. In 12-inch skillet, cook beef, onion and garlic over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in tomatoes, corn and chili powder. Heat to boiling. Pour in ungreased 11x7-inch (2-quart) glass baking dish. Drop biscuit dough by tablespoonfuls over mixture. | 3. Bake 20 minutes. Sprinkle cheese over biscuits; bake 5 to 10 minutes longer or until biscuits are lightly browned and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bisquick 2 1/4 cups - - - -
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    green olive 2 tablespoons sliced pimiento-stuffed - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    tomato 1 can diced roasted 62.068999999999996 13.7631 3.2384 0.5397
    green giant cream corn 1 can undrained - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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