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Slow-Cooked Beef Pot Roast #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0171
Energy (kCal)774.0126
Carbohydrates (g)48.9994
Protein (g)104.1586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 557.6013 0.0 98.1016 18.5414
    salt black pepper - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    brown gravy mix 2 packages - - - -
    ranch dressing mix 1 package - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    shallot 2 -3 chopped - - - -
    baby carrot 1 cup - - - -
    red potato 2 cups cubed 210.0 47.7 5.67 0.42
    mushroom 1 cup diced - - - -
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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