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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate the beef overnight in half of the Guinness and the bay leaves. | 2. The next day, drain the beef, keeping the marinade. Pat the mat dry and season it. | 3. Heat the lard or oil in a heavy-based pan. In two batches, fry the meat on all sides on a high heat for 5 minutes. Add more fat if necessary between batches. | 4. When the second lot of beef has been lifted out of the pan, throw in the onion and carrot. Once softened, put the beef back in and add the marinade, remaining Guinness, 600ml of stock, Worcestershire sauce, and then season. | 5. Bring to the boil, skim and turn the heat down low. The stew should be steaming but not boiling. Leave it like this for 2-2 1/2 hours. | 6. For the dumplings, compensate with more of one type of horseradish if you can't find both. Mix everything together (adding only half the parsley) in a bowl with a splash of water to form a firm dough. Divide into 8 balls. | 7. Once the stew has had its cooking time, check to see if the meat is beginning to soften. As long as it is, add the remaining stock. Don't adjust the heat. When it has warmed up, submerge the dumplings. | 8. Cover the pan, keeping the heat low, and leave it for another 30 minutes before serving with the rest of the chopped parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	800			424320.9623	0.0	83667.3898	9755.7555
guinness stout	600	ml		102.35	0.0	22.77	0.575
bay leaf	2			-	-	-	-
lard	2	tablespoons		230.912	0.0	0.0	25.6
onion	2			128.0	29.888	3.52	0.32
carrot	2			104.96	24.5248	2.3808	0.6144
beef stock	850	ml		615.6525	67.08800000000001	22.7248	29.0624
worcestershire sauce	1	fluid		-	-	-	-
self raising flour	115	g		102.35	0.0	22.77	0.575
suet	55			13315.995	0.0	23.3888	1465.695
horseradish	50	g		7.2	1.6935	0.177	0.1035
horseradish	1	tablespoon		7.2	1.6935	0.177	0.1035
parsley	1	bunch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.