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Nana's Beef & Barley Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.8035
Energy (kCal)2174.8352
Carbohydrates (g)248.1607
Protein (g)213.0918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 mashed 806.9352 0.0 179.5204 4.5333
    stewing beef 2 cubed 806.9352 0.0 179.5204 4.5333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef broth 1 can condensed used boiling 30.45 0.174 4.959 0.9570000000000001
    water 4 cups 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    salt pepper 806.9352 0.0 179.5204 4.5333
    carrot 6 peeled cut 314.88 73.5744 7.1424 1.8432
    celery rib 4 trimmed cut 806.9352 0.0 179.5204 4.5333
    mushroom 1 can - - - -
    pearl barley 1 cup 704.0 155.44 19.82 2.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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