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Vino Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.8572
Energy (kCal)3408.0138
Carbohydrates (g)361.7287
Protein (g)218.9
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 lbs used 1632.0037 0.0 173.8991 104.0856
    butter 1 tablespoon salted 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    kosher salt 1/4 - 1/2 teaspoon - - - -
    pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    leek 3 leeks sliced 162.87 37.7805 4.005 0.8009999999999999
    garlic clove 3 crushed chopped - - - -
    wheat flour 1 tablespoon 25.5 5.3977 0.9908 0.1875
    red wine 1 bottle - - - -
    parsnip 6 peeled sliced - - - -
    turnip 3 peeled cubed 51.24 11.7669 1.6469999999999998 0.183
    red potato 4 peeled cubed 1270.0601 288.4851 34.2916 2.5401
    carrot 3 peeled sliced 61.5 14.37 1.395 0.36
    mushroom 2 crates brushed quartered - - - -
    cinnamon 1 - - - -
    sprig lemon thyme 3 -4 - - - -
    bay leaf 2 - - - -
    clove 7 -8 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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