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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 150C/130C Fan/Gas 2. Put the beef in a large casserole dish with the vegetables and gently mix together. | 2. Sprinkle on the herbs. Heat 350ml in a pan until simmering. Remove from the heat and add the stock, puree, and brown sauce, then stir until dissolved. Add the ale, beer, or water. | 3. Pour over the meat. Cover and bake for 4 hours. Stir in the cornflour paste, cover and return to the oven for 5 minutes. Serve with mash. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	515			273156.6195	0.0	53860.8822	6280.2676
onion	1			64.0	14.944	1.76	0.16
leek	1			54.29	12.5935	1.335	0.267
celery	1	stick		-	-	-	-
carrot	150			7872.0	1839.36	178.56	46.08
mushroom	150			-	-	-	-
herb	2	teaspoons	mixed	-	-	-	-
beef bouillon cube	2			0.7	0.004	0.114	0.022000000000000002
tomato puree	1	tablespoon		5.9375	1.4031	0.2578	0.0328
brown sauce	2	tablespoons		-	-	-	-
beer	250			-	-	-	-
cornflour	1	tablespoon		-	-	-	-
water	2	tablespoons		0.0	0.0	0.0	0.0
potato				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.