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Beef Jerky Stew (Really a Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5927
Energy (kCal)64.6803
Carbohydrates (g)13.9919
Protein (g)2.5138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mccormick mesquite powder 1/2 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    seasoning mix 1/2 tablespoon 0.0 0.0 0.0 0.0
    baby carrot 6 -8 sliced - - - -
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    red potato 2 sliced - - - -
    onion 1/4 diced sweet 16.0 3.736 0.44 0.04
    stir fry beef 1/2 can sliced cubed - - - -
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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