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Oriental Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4975
Energy (kCal)499.5746
Carbohydrates (g)21.9988
Protein (g)93.1256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 403.4676 0.0 89.7602 2.2667
    onion 1 diced 64.0 14.944 1.76 0.16
    soy sauce 6 -8 tablespoons 0.0 0.0 0.0 0.0
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    water 1/4 cup 0.0 0.0 0.0 0.0
    brown gravy mix 1 envelope 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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