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Creole Rub for Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.284
Energy (kCal)72.105
Carbohydrates (g)13.5032
Protein (g)2.7359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    creole mustard 1 cup - - - -
    onion 1/2 cup minced grated 32.0 7.472 0.88 0.08
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    sauce 1 1/2 1/2 14.775 0.41100000000000003 0.7747 1.119
    cajun seasoning 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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