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Beef and Bean Taquitos With Avacado Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)247.1281
Energy (kCal)2424.2886
Carbohydrates (g)15.5927
Protein (g)55.6327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    extra beef 8 ounces ground lean 201.7333 0.0 44.88 1.1333
    pinto bean 1 cup cooked - - - -
    onion 1 halved sliced - - - -
    jalapeno 2 stemmed seeded minced 3.2625 0.7312 0.1024 0.0416
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tomato sauce 1 can - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156
    corn tortilla 12 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    avocado 2 halved pitted skinned chopped - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    water 1/4 cup 0.0 0.0 0.0 0.0
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    cilantro 2 tablespoons minced 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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