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Beef Stifado

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.1206
Energy (kCal)1704.213
Carbohydrates (g)104.4888
Protein (g)138.6996
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 130 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    beef stew meat 2 pounds cubed 898.1139999999999 71.2141 40.0069 50.1674
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red wine 1/2 cup - - - -
    cinnamon 1/4 teaspoon ground - - - -
    salt pepper 1 to taste pinch 403.4676 0.0 89.7602 2.2667
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    orange zest 1 strip - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pearl onion 1 pound peeled 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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