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Korean-Style Beef and Kiwi Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82638.461
Energy (kCal)945760.9045
Carbohydrates (g)11.1945
Protein (g)50494.0325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 1/2 peeled - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    mirin 2 tablespoons - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 2 chopped - - - -
    sambal oelek 1/4 teaspoon - - - -
    beef steak 675 sliced cut round 945542.1445 0.0 50490.1145 82620.1874
    kiwi fruit 3 peeled diced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -
    wooden skewer 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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