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Roast Beef Dinner

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.395
Energy (kCal)4569.15
Carbohydrates (g)650.4318
Protein (g)478.6908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1200 g 1356.0 0.0 274.56 20.52
    baby potato 1 halved - - - -
    pumpkin 600 peeled cut 2970.0 649.44 203.94 13.86
    garlic 1 cloves separated 4.47 0.9918 0.1908 0.015
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    baby carrot 1 bunch peeled trimmed - - - -
    red capsicum 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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