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Merlot Marinated Grilled Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8192
Energy (kCal)292.239
Carbohydrates (g)17.9145
Protein (g)34.2726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 4 221.12599999999998 0.3402 33.2596 9.6842
    merlot 1/2 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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