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Herb Roasted Beef Round Tip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.8169
Energy (kCal)1916.5724
Carbohydrates (g)1.5798
Protein (g)363.3359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tip roast 3 1/2 round 1792.9374 0.0 363.0302 27.1321
    spike seasoning seasoning 2 teaspoons - - - -
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    garlic clove 2 crushed - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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