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Beef & Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.9462
Energy (kCal)2447.4542
Carbohydrates (g)78.1869
Total fats (g)155.8667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large soup kettle, cook hamburger and onion until hamburger is brown and onion is translucent. | 2. Stir in cheese, chili, tomatoes, and beans. | 3. Heat until boiling and cheese has melted. | 4. Stir in sour cream and reheat but do not allow to boil. | 5. Serve with tortilla chips. | 6. ~NOTE~If you prefer a "soupier" soup do NOT drain the beans or tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    velveeta cheese 1 lb 1357.4431 43.9041 73.0242 98.5602
    tomato green chilies 1 can - - - -
    chili without bean 1 can - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    pinto bean 2 cans - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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