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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl, combine 2 tablespoons canola oil with the pepper, salt and sugar. Add the cubed filet mignon. | 2. Cover and refrigerate for 2 hours. | 3. Meanwhile, combine all the ingredients for the stir-fry sauce and mix well. | 4. Divide the meat in two. (You will cook it in two batches.). | 5. Place a pan over high heat until hot. Add 4 tablespoons of canola oil, or enough to coat the bottom of the pan. | 6. Place about half the beef in the pan so that none of the pieces overlap. (Be careful - the oil may splatter.) Cook 1 1/2 - 2 minutes on each side for medium doneness. | 7. With the meat still in the pan, drain most of the oil, leaving about 1 tablespoon. Add half the garlic and stir. Add half the red and green onions and cook about 30 seconds. Add half the stir-fry sauce and cook 1 minute. Add half the butter and toss the ingredients in the pan until the butter is melted. Remove the beef and keep warm. | 8. Repeat with the second batch of meat. | 9. To Serve: Place the watercress in the center of a serving platter and spoon the beef over top. | 10. Combine the salt and pepper in a small bowl and squeeze the lime juice into it to create a dipping sauce. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
kosher salt	1	teaspoon		0.0	0.0	0.0	0.0
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
filet mignon	1 1/2 - 2	lb	cut	0.0	0.0	0.0	0.0
canola oil	1/2	cup		247.52	0.0	0.0	28.0
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
red onion	1	cup	sliced	64.0	14.944	1.76	0.16
green onion	3		cut	57.51	12.2262	2.0661	1.0011
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
watercress	1	bunch		-	-	-	-
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
rice wine	1/4	cup		-	-	-	-
dark soy sauce	1	tablespoon		0.0	0.0	0.0	0.0
sugar	1	tablespoon		18.354	4.5908	0.0	0.0
fish sauce	2	teaspoons		4.2	0.4368	0.6072	0.0012

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.