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Old-Fashioned Hot Open-Faced Roast Beef Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)64.0
Carbohydrates (g)14.944
Total fats (g)0.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the roast into thin or thick slices as desired. | 2. Warm the slices of roast in microwave or oven. | 3. Heat the gravy in the microwave or on the stove top. | 4. Add minced, sauteed onions and seasonings to the warmed gravy, if desired. | 5. Lightly toast or leave untoasted the sliced bread. | 6. Lay two slices of the sliced bread side-by-side on each plate. | 7. Lay one slice of warmed meat on each slice of bread. | 8. Pour desired amount of warmed, seasoned gravy over both slices of bread and meat. | 9. Serve at once or reheat each plate in the microwave. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 2 -4 cups - - - -
    gravy 2 -4 cups - - - -
    salt pepper - - - -
    herb - - - -
    onion 1 cup minced 64.0 14.944 1.76 0.16
    bread 8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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