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Lemon Chicken Orzo Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.313
Energy (kCal)1147.2689
Carbohydrates (g)110.8122
Protein (g)96.2167
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 8 ounces 201.7333 0.0 44.88 1.1333
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    rib celery 3 chopped 201.7333 0.0 44.88 1.1333
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt black pepper to taste ground 201.7333 0.0 44.88 1.1333
    bay leaf 1 - - - -
    chicken broth 3 cartons low-sodium fat free - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    lemon 1 zested 1.2808 0.4116 0.0486 0.0132
    chicken breast 8 ounces cooked chopped 571.5258 39.8254 37.0811 29.234
    baby spinach leaf 1 package 201.7333 0.0 44.88 1.1333
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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