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Crispy Beef Tostadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.856
Energy (kCal)3072.3474
Carbohydrates (g)447.9781
Protein (g)138.6355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking powder 5 teaspoons 12.19 6.371 0.0 0.0
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    salt pepper - - - -
    water 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    tomato chopped - - - -
    lettuce shredded - - - -
    olive sliced - - - -
    cheddar cheese shredded - - - -
    green onion sliced - - - -
    salsa - - - -
    cream sour - - - -
    guacamole - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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