RecipeDB

Cooking in progress....

Instant Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9501
Energy (kCal)908.3435
Carbohydrates (g)56.3123
Protein (g)113.7346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb boneless sliced lean 530.4012 0.0 104.5842 12.1947
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 teaspoon crushed - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    water 1/3 cup 0.0 0.0 0.0 0.0
    beef bouillon granule 1 teaspoon low sodium - - - -
    plain yogurt 1 cup low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition