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A.1. Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.1987
Energy (kCal)2533.4154
Carbohydrates (g)394.363
Protein (g)66.0738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef stew meat 1 1/2 1/2 673.5855 53.4106 30.0052 37.6255
    water 10 cups 0.0 0.0 0.0 0.0
    carrot 4 peeled diced 118.08 27.5904 2.6784 0.6912
    celery 4 stalks diced 40.96 7.6032 1.7664 0.4352
    onion 1 chopped 64.0 14.944 1.76 0.16
    italian green bean 2 cups cut - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    rice vinegar 2 teaspoons - - - -
    sauce 1 bottle - - - -
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    garlic toast - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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