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Ground Beef and Salsa Stuffed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4474
Energy (kCal)1123.029
Carbohydrates (g)42.6641
Protein (g)102.7783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet baking potato 4 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    seasoning salt - - - -
    pepper - - - -
    green bell pepper 1 chopped - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salsa 1 1/4 cups 94.25 21.58 4.94 0.5525
    cheddar cheese 2 cups grated - - - -
    green onion 3 -4 chopped 0.0 0.0 0.0 0.0
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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