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Herbed Beef and Onions for 2

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3601
Energy (kCal)173.3212
Carbohydrates (g)7.9877
Total fats (g)14.4054
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 2 tablespoons butter in 8-inch skillet; cook and stir onion until tender, about 5 minutes. | 2. Remove onion from skillet and keep warm. | 3. Add meat to skillet; brown quickly on both sides and sprinkle with vinegar. | 4. Mix 1 tablespoon butter and the thyme leaves. | 5. Arrange meat and onions on dinner plates; top meat with seasoned butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 sliced separated - - - -
    beef 4 slices cooked - - - -
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    butter 1 tablespoon 171.0 7.857 5.343 14.4
    tarragon 1/8 teaspoon 0.2212 0.0377 0.0171 0.0054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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