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Crock Pot Beef With Red Wine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9648
Energy (kCal)358.88
Carbohydrates (g)84.9056
Total fats (g)0.464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beef, potatoes and onions in a crockpot. | 2. Add the dry soup mix over top. | 3. Sprinkle with cornstarch, salt and pepper. | 4. Pour red wine over all. | 5. Cover and cook on LOW heat setting for 10 to 12 hours (or 5-6 hours on HIGH). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 2 -4 0.0 0.0 0.0 0.0
    onion 4 cut 176.0 41.096000000000004 4.84 0.44
    potato 6 potatoes - - - -
    onion soup mix 2 envelopes - - - -
    cornstarch 6 tablespoons 182.88 43.8096 0.1248 0.024
    salt pepper black cracked recommended - - - -
    red wine 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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