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Best Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)695.9885
Energy (kCal)5543.823
Carbohydrates (g)87.7618
Total fats (g)247.589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix seasonings and Worcestershire sauce together and rub into meat. | 2. Wrap tightly in heavy-duty aluminum foil. | 3. (I use a reynolds large foil bag) Place in baking pan. | 4. Cook 7 to 8 hours at 275 degrees F. | 5. Remove from oven, and remove from foil. | 6. Reserve broth for sauce. | 7. Trim fat, slice and put brisket back in pan. | 8. Mix together ingredients for Sauce. | 9. Pour over brisket slices and bake 300 degrees F. | 10. for 1 hour. | 11. I usually roast meat the day before, refrigerate then fat very easy to remove from broth and brisket. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 7 lbs 4921.56 0.0 657.9014 234.0122
    garlic salt 1 teaspoon - - - -
    onion salt 1 teaspoon - - - -
    celery salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    broth 1 cup 11.75 3.008 0.0 0.0
    wishbone russian salad dressing not creamy 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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