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Creamed Chipped Beef (Lower Sodium)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.4437
Energy (kCal)1670.058
Carbohydrates (g)76.0879
Protein (g)35.2795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 jar - - - -
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chicken broth 1 cup fat-free low-sodium 78.12 1.89 11.1384 2.6208
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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