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Sizzling Beef Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.3762
Energy (kCal)917.5115
Carbohydrates (g)3.3767
Protein (g)137.5966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 500 g cut 565.0 0.0 114.4 8.55
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    rice wine 2 tablespoons - - - -
    dark soy sauce 2 tablespoons 102.35 0.0 22.77 0.575
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    garlic clove 1 chopped 102.35 0.0 22.77 0.575
    chinese five spice powder 1 teaspoon 102.35 0.0 22.77 0.575
    spring onion 4 sliced - - - -
    red capsicum 1 sliced 102.35 0.0 22.77 0.575
    chestnut mushroom 115 g sliced 102.35 0.0 22.77 0.575

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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