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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the steak into thin strips. | 2. Place 2 teaspoons of the oil in a shallow dish and stir in the rice wine, soy sauce, chilli sauce, garlic and five-spice power and add the steak strips tossing to coat well and then chill for 30 minutes. | 3. Heat the remaining oil in a large fry pan or wok. | 4. Using a slotted spoon or fork lift the meat from the marinade and add to the wok or frying pan, keeping the marinade to one side. | 5. Stir fry the steak over a high heat for 2 to 3 minutes, until browned all over. | 6. Transfer to a plate and set aside. | 7. Add the spring onions, pepper and mushrooms to the fry pan or wok, lower the heat to medium and stir fry for 4 minutes. | 8. Return the steak to the pan and pour in the reserved marinade and stir fry for a further 1 to 2 minutes until all the ingredients are piping hot and the sauce is bubbling. | 9. Serve at once over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sirloin	500	g	cut	565.0	0.0	114.4	8.55
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
rice wine	2	tablespoons		-	-	-	-
dark soy sauce	2	tablespoons		102.35	0.0	22.77	0.575
chili sauce	1	tablespoon		15.6975	3.3767	0.4266	0.0512
garlic clove	1		chopped	102.35	0.0	22.77	0.575
chinese five spice powder	1	teaspoon		102.35	0.0	22.77	0.575
spring onion	4		sliced	-	-	-	-
red capsicum	1		sliced	102.35	0.0	22.77	0.575
chestnut mushroom	115	g	sliced	102.35	0.0	22.77	0.575

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.