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Crock Pot Baked Beans With Ground Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.7347
Energy (kCal)1191.0278
Carbohydrates (g)134.5117
Total fats (g)20.4045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop up the bacon into bite size pieces. | 2. Place a small amount of olive oil in a 12 inch skillet and cook bacon over medium heat until cooked through. | 3. Remove bacon with slotted spoon. | 4. Add ground sirloin, onion and garlic to bacon drippings and brown until meat is cooked and onion is transparent. | 5. Drain meat. | 6. Combine bacon, meat/onion/garlic mixture and all other ingredients in a crock pot until hot and bubbly. | 7. Cook on low (4-5 hours), or high (2-3 hours). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 116.76 0.3584 3.5336 11.1132
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    bean 1 can baked 80.0 11.3103 11.5862 1.3793
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    butter bean 1 can drained - - - -
    ketchup 1/2 cup - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    mustard 1 -2 teaspoon 0.0 0.0 0.0 0.0
    apple cider vinegar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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