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Better -Than-Arby's Roast Beef Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1614
Energy (kCal)482.6413
Carbohydrates (g)122.9839
Protein (g)1.9241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 3 -4 lb 0.0 0.0 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    onion soup mix 1 package - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    salt pepper - - - -
    onion hamburger bun 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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