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Farmhouse Beef Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5492
Energy (kCal)628.4777
Carbohydrates (g)24.9734
Protein (g)109.4255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored - - - -
    russet potato 1 - - - -
    mozzarella cheese 1 cup shredded low-fat - - - -
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    yellow onion 1 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    salt black pepper ground - - - -
    taco sauce 1 -3 tablespoon 0.0 0.0 0.0 0.0
    jalapeno chile 6 slices pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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