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Boeuf à La Bière (Beer Beef Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.5426
Energy (kCal)1796.6432
Carbohydrates (g)161.8927
Total fats (g)35.7661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil and cook onion with garlic for 2 minutes. Add the beef and sprinkle with flour and paprika. Add salt and pepper and brown beef on each sides. | 2. Add beer, broth and herbs. Bring to a boil. Cover and let simmer for 1 1/2 hour. | 3. Add vegetables and barley. Continue cooking for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube 2 lbs boneless 806.9352 0.0 179.5204 4.5333
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped 806.9352 0.0 179.5204 4.5333
    beer 1 - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt pepper 806.9352 0.0 179.5204 4.5333
    carrot 3 cut 157.44 36.7872 3.5712 0.9216
    celery 5 cut 80.8 14.9985 3.4845 0.8585
    barley 1/2 cup 352.0 77.72 9.91 1.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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